Quinoa and beetroot chocolate brownies

Home / Blog / Quinoa and beetroot chocolate brownies

Quinoa and beetroot chocolate brownies

In Blog

Yes, you ask for gluten, flour and wheat free chocolate based goodies so here I’ve created the quinoa + beets brownies for ya!

The result is light, creamy, moisten ad rich in flavour, minus the bloating and digestion issues.

Ingredients to make 12 servings

1 cup of boiled quinoa

1 cup of boiled , grated beets

2 tbsp of coconut flour

100g of cacao (real dark, bitter powder)

3 eggs or 3 tbsp of chia seeds soaked in 150ml of water (vegan friendly)

100g or butter r coconut oil (vegan friendly)

100g of sweet stuff of your choice (you know my nutritional approach to sugar: honey, maple syrup, brown or white sugar is fructose, is bad for you so minimalise the consumption  it! unless you really like the taste of xylitol or stevia? I so don’t)

a tsp of cinnamon or vanilla extract

a tsp of baking soda

a handful or roughly chopped nuts or dates if you like the crunchiness over smooth texture of your brownies

Method:

Blend beets with eggs in a high speed blender. Add “sugar”, eggs, then cacao. Mix in baking soda and nuts/dates and vanilla extract or cinnamon. Stir it all together and pour down into your baking tray. Heat up the oven to 180C. Bake approx 15-20. Check with the toothpick if ready. Allow to cool and cover with the layer of rich raw chocolate (recipe from my e-book: subscribe to The Wellness Designer News to get it)

 

Indulge and let me know how you liked it?

Yours in all things healthy chocolate <3

Aneta Grabiec

The Wellness Designer

Recommended Posts

Leave a Comment

Refunds available only in case the event is canceled or postponed. Participating in The Wellness Designer events, you acknowledge and take full responsibility for your health, wellbeing and personal property.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search